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RESOURCES

A little more context for a complicated moment.

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Two published pieces that help make space for better questions about thoughts, patterns, addiction, and support.

Read slowly.
Keep what helps.

THE RESOURCE LIBRARY

These are real pieces Nick has published—not filler content. Each one opens at its original source.

01 UNDERSTANDING PATTERNS ↗

PUBLISHED SEPTEMBER 16, 2022

What is Cognitive Behavioral Therapy?

A practical introduction to the relationship between thoughts, emotions, and behaviors—and why self-awareness can be useful in counseling.

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Start a conversation

02 ADDICTION & SUPPORT ↗

PUBLISHED AUGUST 4, 2022

Loving An Addict: Identifying Substance Abuse and How To Help.

Reading for people trying to understand substance-use concerns, boundaries, support, and their own role in a recovery system.

Open resource ↗

Start a conversation
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